ADULT MARTIAL ARTS

The Benefits Of Martial Arts

Honing your skills for self-defense purposes is important to the adult. Training and understanding that patterned learning of our forms or poomsae for fitness and memory purposes as well as appreciating the meditative aspects of poomsae training is also different in adult class. Fitness, getting in shape and feeling better about yourself is also very much a part of the adult experience. Our classes for adults are taught different than that of the child and teen classes. Taekwondo should be considered a life-long training environment for adults. Our goal in the adult class is to provide a traditional journey focused on body-fitness, mind-keeping sharp and spirit-meditation and inner strength. Come join the journey and change your life!

Classes

At Elite Martial Arts & Fitness we offer classes for teens through adults. Whether you want to learn Taekwondo for self defense, exercise, competition, or for recreational purposes our adult program is for everyone. As each individual journeys through their own Taekwondo experience they will see their bodies transform mentally and physically!

Fitness

One of the main benefits of Martial Arts is improving your strength and balance. Martial Arts consists of punching and kicking, which helps practitioners strengthen both upper and lower body muscles. Martial Arts utilizes your core strength while working on your flexibility and power. Martial Arts can also help greatly improve coordination and endurance.

Training

Are you ready to take your Taekwondo training up a notch? Our teen and adult classes are built for experienced martial artists who want to perfect their current skills and take up new challenges. In this course we focus on learning new sparring techniques, weapon training, and breaking more difficult boards.

Confidence Building/Good Example

Elite Taekwondo is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Martial Arts can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Martial Arts will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.

Variety Workouts/Stress Relief

If you’re looking to change your life, look no further. At Elite Taekwondo, we provide high-quality Taekwondo education with passionate instructors, a beautiful dojo, and lessons that last a lifetime. Classes are offered at a variety of days and times for students of any and all ages and skill levels. You’ll learn to kick, punch, and become the best you possible.

Community

Taekwondo was created in the 1940’s, and has since changed the game of martial arts. As this art form continues to grow in popularity, more and more people in Placerville are eager to begin their Taekwondo journey at Elite Taekwondo. We provide students with top notch martial arts training, the best physical fitness of their lives, and the secrets to an enlightened mentality. But don’t just take our word for it – try a class today and see for yourself!